The 5 CrossFit Mistakes Killing Your Progress
(And how to fix every one of them)

Most CrossFitters train hard but stay stuck. This free guide breaks down the five mistakes I see every week in Australian boxes — from movement errors to recovery gaps — and gives you a straight fix for each one. No fluff, no filler.

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    Baxter King

    Certified CrossFit Level 3 Trainer

    About Coach Baxter

    I'm Baxter King, Head Coach at Be Athletic in Sydney and a CrossFit Level 3 Trainer.

    I've spent years coaching athletes across every level — from people stepping into a box for the first time to competitors chasing the podium.

    I know what works, what wastes your time, and how to get you moving in the right direction.

    What you're getting

    • The 5 most common CrossFit mistakes I see and the exact fix for each one
    • Real coaching advice you can apply at your next training session.